Amount of Vitamin D3 (cholecalciferol) in Snack, Mixed Berry Bar

Snacks

In 100 g (Grams) of Snack, Mixed Berry Bar there is 0.1 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Snack, Mixed Berry Bar.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg

Snack, Mixed Berry Bar

Snack, Mixed Berry Bar is a type of Snacks. The most significant nutrients in Snack, Mixed Berry Bar are listed below.

Water 15.52 g 15.52%
Energy (calorie) 383 kcal
Energy (joule) 1601 kJ
Protein 13.16 g 13.16%
Total lipid (fat) 10.53 g 10.53%
Ash 1.97 g 1.97%
Carbohydrate, by difference 58.84 g 58.84%
Fiber, total dietary 7.9 g 7.9%
Sugars, total 26.32 g 26.32%
Calcium, Ca 105 mg 0.10%
Iron, Fe 1.89 mg
Magnesium, Mg 91 mg 0.09%
Phosphorus, P 343 mg 0.34%
Potassium, K 446 mg 0.45%
Sodium, Na 447 mg 0.45%
Zinc, Zn 2.64 mg
Copper, Cu 0.244 mg
Manganese, Mn 1.963 mg
Selenium, Se 19.8 µg
Fluoride, F 11.5 µg

Nutrients in Snack, Mixed Berry Bar